Pool Programs
Have fun and get fit in our “liquid gym”. Classes are suitable for all fitness levels. You do not have to be able to swim to participate & you don’t even have to get your hair wet.
Fit & 50+:
For adults 50 years of age & up with an interest in keeping fit, a more forgiving form of exercise with low impact on joints and injuries.
Day Time:
Along with our regular class, we will provide babysitting in the water for parents with children over 2 years of age, $2.00 per child. It’s a great way for moms with toddlers to get out of the house, get some exercise & meet other moms with young children. Everyone is welcome, you do not have to have kids to attend this class.
Evening:
Fun & challenging – choose from low impact in the shallow water to no impact in the deep water. Deep water participants wear floatation belts.
(Seasons Pass holders receive a 10% discount on all clubs fee’s)
Junior Lifeguard Club (non-competitive):
Does your youth/teen enjoy swimming? Have they completed or nearly completed the Sears I Can Swim program (or other compatible programming)? Are they interested in becoming a lifeguard? Junior Lifeguard Club might be just what they are looking for! This fun and friendly environment will assist in continuing to improve and develop their swimming skills, while learning new and more challenging skills required for lifeguarding. Our LSI certified coach will design practices based on the participant’s skill levels and personal goals. Aged 10 and up.
Cost: $140.00/session or $250.00 for entire season. Drop in rates $5.00
Time: 5:00 – 6:00 pm Tuesday, Thursday, Friday
Does your youth/teen enjoy swimming? Have they completed or nearly completed the Sears I Can Swim program (or other compatible programming)? Are they interested in becoming a lifeguard? Junior Lifeguard Club might be just what they are looking for! This fun and friendly environment will assist in continuing to improve and develop their swimming skills, while learning new and more challenging skills required for lifeguarding. Our LSI certified coach will design practices based on the participant’s skill levels and personal goals. Aged 10 and up.
Cost: $140.00/session or $250.00 for entire season. Drop in rates $5.00
Time: 5:00 – 6:00 pm Tuesday, Thursday, Friday
Season: September 12 – March 23
Sessions: Sept 12 – Dec 2
Jan 2 – March 23
Jan 2 – March 23
Flippers Winter Swim Club:
Will not be running this fall/winter 2011/2012
Masters Swim Club (non-competitive):
A fun way to stay fit. Do you enjoy the water? Do you have any joint or medical issues that restrict your ability to run, walk or workout? Do you want to improve on your swim strokes? Masters is the club for you. Swimming allows for great cardio and muscle toning with minimal impact on your joints and back. A fun and friendly environment for adults of all ages and abilities. Get ready with Masters Swim.*
Cost: $250.00 + GST for full season. Club fee includes Adult 20 punch card. Season pass holders recieve a 10% discount.
$125.00 + GST for half season
Cost: $250.00 + GST for full season. Club fee includes Adult 20 punch card. Season pass holders recieve a 10% discount.
$125.00 + GST for half season
Time: 8:30 – 9:30 pm Tuesday, Thursday, Friday
Season: Sept 12 – March 23
*A NCCP Level 1 certified coach will have Swim Club workouts designed to improve your stroke efficiency, cardio and muscle tone. The coach will be present during all practices to offer assistance and work with all swimmers. Practice workouts are designed based on swimmers abilities and goals. Multiple levels of workouts will be available at all practices. Please contact reception to register in any of the above clubs.